Top 10 Things I’m Looking Forward to in 2019

Happy New Year! I love looking back at my stats for the year and - wow, I am impressed by my running miles. I beat 2017 by 200. On the other hand, I'm super underwhelmed by what I did swimming and cycling. I am going to beat those numbers in 2019. Swim - 40,480 yards...

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So You Wanna Start Running in 2019…

I always see folks post about how they want to start running in the New Year but aren't quite sure how to go about it. If 2019 is the year you want to start running, I've got some tips that can help you! Before we get into that, let's talk about the benefits of...

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Top 5 Things I’ve Learned About Coaching in 2018

I know the year isn't quite over yet, but I wanted to go over a few things I've learned as a coach in 2018. I feel like I've really hit my stride as an endurance sports coach this year, and while I definitely don't know everything I feel confident that I can help...

read more

New brand, who dis?

If you are confused and thought you were coming to Discombobulated Running - don't be! You are in the right spot! Before I get into all that I have to say hello to Bob and Kevin! Both are readers I got to meet IRL this weekend while volunteering and spectating at...

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Chicago Marathon 2018 Race Recap

Howdy! I just flew in from Chicago and boy are my arms tired! Just kidding. Chicago was almost two weeks ago and I've been back for a while. I just haven't had the time or desire to put this down on (e)paper. I *think* the ego bruising has healed and I feel mostly...

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Stop Looking at Me Swan!

As I was thinking about this post, that scene from Billy Madison where he's being a total child in the bathtub and yelling at an inanimate object kept popping into mind. That's sort of how I have felt this week. Irritable and childish, and not in a cool Gambino way. I...

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My 2018 Chicago Marathon Training Thus Far

Now that I'm back in the blogging business, let's talk about my marathon training thus far. I've been working with a new coach this go round and thus far, it's been a great fit. I will pat myself on the back and say that I've been very regimented during this training....

read more

Top 10 Things I’m Looking Forward to in 2019

Happy New Year! I love looking back at my stats for the year and - wow, I am impressed by my running miles. I beat 2017 by 200. On the other hand, I'm super underwhelmed by what I did swimming and cycling. I am going to beat those numbers in 2019. Swim - 40,480 yards...

So You Wanna Start Running in 2019…

I always see folks post about how they want to start running in the New Year but aren't quite sure how to go about it. If 2019 is the year you want to start running, I've got some tips that can help you! Before we get into that, let's talk about the benefits of...

Top 5 Things I’ve Learned About Coaching in 2018

I know the year isn't quite over yet, but I wanted to go over a few things I've learned as a coach in 2018. I feel like I've really hit my stride as an endurance sports coach this year, and while I definitely don't know everything I feel confident that I can help...

Turf & Turf… Time to Pump Up the Iron

Why we need more iron as runners. And specifically, increased levels of ferritin.

New brand, who dis?

If you are confused and thought you were coming to Discombobulated Running - don't be! You are in the right spot! Before I get into all that I have to say hello to Bob and Kevin! Both are readers I got to meet IRL this weekend while volunteering and spectating at...

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