Running & Multisport

Beth Shaw

Beth Shaw

I offer a variety of coaching services for both single sport and multi-sport athletes. From individual training plans to small group sessions, and for new athletes or those well into the sport, Iā€™m happy to work with you to reach your particular goals.

Delivering a customized approach to meet your lifestyle, I aim to help keep you focused and accountable. And of course, the reason you started down this path ā€“ living a healthy life and having fun doing it!

I hold Coaching Certifications in

U.S. Masters Swimming - Certified Coach

US Masters Swimming

USA Track & Field

USA Track & Field

U.S. Masters Swimming - Certified Coach

USA Triathlon

Road Runners of America - Certified Coach

Road Runners Clubs of America

National Federation of Professional Trainers

Certified Personal Trainer

Certified Personal Training & Small Group Mobile Fitness

As a Certified Personal Trainer, I can come to you for one-on-one sessions or small group sessions with my mobile fitness trailer. Whether you want to enhance your strength for endurance sports or OCR, or just get in great shape I can help. With my mobile fitness trailer I can come to you and/or your friends or co-workers at a time that is most convenient.

I take fitness and cleanliness seriously so every piece of equipment is wiped down and sanitized after each use.

Beth Shaw

Beth Shaw

National Federation of Professional Trainers

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New brand, who dis?

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Group Training