Running & Multisport
I offer a variety of coaching services for both single sport and multi-sport athletes. From individual training plans to small group sessions, and for new athletes or those well into the sport, I’m happy to work with you to reach your particular goals.
Delivering a customized approach to meet your lifestyle, I aim to help keep you focused and accountable. And of course, the reason you started down this path – living a healthy life and having fun doing it!
I hold Coaching Certifications in
US Masters Swimming
USA Track & Field
Road Runners Clubs of America
Certified Personal Trainer
Running Plansstarting at
Triathlon Plansstarting at
Certified Personal Training & Small Group Mobile Fitness
As a Certified Personal Trainer, I can come to you for one-on-one sessions or small group sessions with my mobile fitness trailer. Whether you want to enhance your strength for endurance sports or OCR, or just get in great shape I can help. With my mobile fitness trailer I can come to you and/or your friends or co-workers at a time that is most convenient.
I take fitness and cleanliness seriously so every piece of equipment is wiped down and sanitized after each use.
One-on-One Sessionsstarting at
Small Group Sessions(min 4, max 9) per person, starting at
News & Updates
I was perusing my site and realized it's been quite some time since I've written a post. I think it's probably the longest I've gone...
If you follow me on social media then there is really no way that you missed my weekend trip to Gulf Shores and Orange Beach, Alabama,...
Happy New Year! I love looking back at my stats for the year and - wow, I am impressed by my running miles. I beat 2017 by 200. On the...