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Running & Multisport

Beth Shaw

I offer a variety of coaching services for both single sport and multi-sport athletes. From individual training plans to small group sessions, and for new athletes or those well into the sport, I’m happy to work with you to reach your particular goals.

Delivering a customized approach to meet your lifestyle, I aim to help keep you focused and accountable. And of course, the reason you started down this path – living a healthy life and having fun doing it!

I hold Coaching Certifications in

US Masters Swimming

USA Track & Field

USA Triathlon

Road Runners of America - Certified Coach

Road Runners Clubs of America

National Federation of Professional Trainers

Certified Personal Trainer

Running Plans

starting at

$75/month

Triathlon Plans

starting at

$125/month

Let's Get Started!

Certified Personal Training & Small Group Mobile Fitness

As a Certified Personal Trainer, I can come to you for one-on-one sessions or small group sessions with my mobile fitness trailer. Whether you want to enhance your strength for endurance sports or OCR, or just get in great shape I can help. With my mobile fitness trailer I can come to you and/or your friends or co-workers at a time that is most convenient.

I take fitness and cleanliness seriously so every piece of equipment is wiped down and sanitized after each use.