by Beth Shaw | Aug 10, 2009 | d.r. blog
“You’ve done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into a positive, effective, unstoppable determination.” – Ralph MarstonLast week was a challenging...
by Beth Shaw | Aug 9, 2009 | d.r. blog
As I sit here drinking my coffee still feeling sleepy, I reflect on my week. My legs are sore, I am tired, my apartment is messier than I’d like, and the Attack Terrier Lloyd is looking at me with disdain.Basically this week I forgot everything I have learned...
by Beth Shaw | Aug 8, 2009 | d.r. blog
Shhhh! It’s early (4:35 AM), and I don’t want to wake my roommate and his lady friend. I am getting ready for my 18 miler this morning. I think I may have woken up the roosters. That can only explain why one of them flipped me the bird when I took a very...
by Beth Shaw | Aug 7, 2009 | d.r. blog
Some of you have realized by reading my posts that I love movies. I have been known to try and have a conversation by only using movie quotes. So obviously, I was extremely sad to learn of John Hughes’ passing yesterday. He was only 59. So young.In my opinion,...
by Beth Shaw | Aug 6, 2009 | d.r. blog
Today I am thankful for Coach EK. After writing my BQ Madness post the other day, I was a bit worried that I would offend some of my running group or readers. As some of you know I like to be liked and I love my running group. That being said my post was just to get...
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