by Beth Shaw | Oct 16, 2009 | d.r. blog
I’ve got two weeks before the Halloween Half Marathon and I felt compelled to share with you all where my running stands today.I had been running a bit more since before I left for Chicago and am finally starting to get my confidence back.* While I did have the...
by Beth Shaw | Oct 10, 2009 | d.r. blog
Hello Bloggy-land. This is Coach EK, once again filling in for our friend B.o.B. Word on the street is that she is up to her eyeballs in magic markers (for making motivational signs) and Chicago hot dogs (for consumption. Diagnosis – delicious!!). And since...
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