I’ve been a gluttonous sloth this past few weeks and it’s certainly catching up with me. I’m not saying I gained 20 pounds but I know that there are definitely 5 extra pounds I am using as a spare tire. And it’ll be oh-so attractive come summer time. Ha ha.
While I don’t normally weigh myself I can feel a difference in my clothes. And yes, I know I’m not fat, and yes, I’m not going to go diet crazy or anything, but I need to get my eating in check. I’ve been running and thankfully that has probably helped stave off the additional 5 I could have easily packed on. It’s simple math really, what you put in – you must work off. And if you aren’t working off more than you are putting in – this equals “Why are these jeans so damn tight?”
Typically I stick to low-carb. Now before you all jump on the running and low-carb don’t mix bandwagon, I’d like to say that it works FOR ME*. I’m no nutritionist nor do I hold any medical degree and I can only say that I’m a blogger who has been doing low-carb for a while. Obviously, no-carb won’t work so I mix in a sweet potato here and a yogurt or banana there. But, I do have to limit the starchy whites that tend to stick to my belly.