I laugh at pain

by | Apr 25, 2012 | d.r. blog

Since I’ve tried just about everything under the sun for Hampton I tested out A.R.T. today with a local massage therapist who is certified in it. A.R.T. stands for Active Release Techniques and is a “movement based massage technique” that is supposed...

An open letter to Hampton

by | Apr 23, 2012 | d.r. blog

Dear Hampton, I know you’ve been having a grand old time hanging out with me. I mean, who wouldn’t? I’m super fun. I go dancing (which doesn’t seem to bother you one bit). I ride my bike (also not a bother). I swim (only occasionally are you...

Thankful Thursday

by | Apr 19, 2012 | d.r. blog

I have much to be thankful for today and you know that I love a list, so here we go!Today I’m thankful for:1. My YMCA lifeguards/Master’s swim coach. The regular guards on my Tuesday and Thursday morning swims are a trip. This guy and gal usually keep me...
To race or not to race

To race or not to race

by | Apr 17, 2012 | d.r. blog

Oh snap! Tuesday is here and I haven’t got one single idea for a creative post today. You get a mash-up of sorts. Since classes started this week (I work in higher ed administration) it’s been straight bananas at my job. This weekend went by so fast that...