by Beth Shaw | Apr 11, 2011 | d.r. blog
Happy Monday peeps! I had yet another uber busy weekend. I’m kind of nodding at my desk actually, which is why I decided to type up this here bloggy blog post. I hit up a 5K on Friday night and while it wasn’t a PR, I did have a lot of fun. I hit a 23:15,...
by Beth Shaw | Apr 8, 2011 | d.r. blog
Because it’s Friday and I feel like posting something a little random and yet, so funny, I’d thought I would share this little gem: 5 Reasons Riding a Bike is the Most Humiliating Exercise And man, don’t I know it. This is obviously why I am having...
by Beth Shaw | Apr 7, 2011 | d.r. blog
This morning I woke up dreading putting on those bike clips. I was lying in bed for a good twenty minutes deciding what I would do. I was very similar to Cameron on Ferris Bueller’s Day Off, “This is uh… This is ridiculous, ok I’ll go,...
by Beth Shaw | Apr 6, 2011 | d.r. blog
As if the bike fear wasn’t bad enough, this swim video surely isn’t going to help. Aw nuts. Happy Wednesday.
by Beth Shaw | Apr 4, 2011 | d.r. blog
There is nothing quite like the highs and lows of endurance sports to make one reflect on why we participate in these activities. Let’s recap shall we? Saturday morning I woke up for a 5K that brought me a PR and a big trophy last year. I was nervous, as per...
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