by Beth Shaw | Oct 16, 2009 | d.r. blog
I’ve got two weeks before the Halloween Half Marathon and I felt compelled to share with you all where my running stands today.I had been running a bit more since before I left for Chicago and am finally starting to get my confidence back.* While I did have the...
by Beth Shaw | Oct 15, 2009 | d.r. blog
When I arrived in Chicago I enjoyed the cold weather. I enjoyed the boots, gloves, jacket and tights. For about 24 hours. After that I was totally over it.For the record, anything below 65 is cold to me. Keep this in mind as winter is soon upon us. I know you all look...
by Beth Shaw | Oct 13, 2009 | d.r. blog
Arriving in Chicago on Friday night I headed straight to the expo. I got a chance to glimpse Deena Kastor and Hal Higdon. I also ran into D, who I will be working the Detroit Marathon expo with. We’ll be at the Women’s Running Magazine booth so swing by....
by Beth Shaw | Oct 12, 2009 | d.r. blog
I’m baaaaaaack! I’ve got so much to tell you all about this trip that it has to be in segments or you’ll burn your retinas.Good thing Coach EK was here to fill in. Although, Lloyd was not too happy. (He got over it pretty quickly when I gave him the...
by Beth Shaw | Oct 10, 2009 | d.r. blog
Hello Bloggy-land. This is Coach EK, once again filling in for our friend B.o.B. Word on the street is that she is up to her eyeballs in magic markers (for making motivational signs) and Chicago hot dogs (for consumption. Diagnosis – delicious!!). And since...
by Beth Shaw | Oct 9, 2009 | d.r. blog
Hello Loyal Readers. This is Coach EK, your guest poster for today. As you know, your regular host, B.o.B., is winging her way to Chicago for her cheering/pacing duties during the marathon. So, she has turned the forum over to me today. Actually, she tried to turn it...
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