by Beth Shaw | Jan 27, 2011 | d.r. blog
It’s Thursday, again. Anyone ever reminded of Groundhog Day? And thusly, I’ve got a mash up of things to be thankful for. Some are running related and some are just completely random.Shall we then? Yes, let’s. Today I am thankful for…1. The...
by Beth Shaw | Oct 6, 2010 | d.r. blog
Inspiration takes on many forms and often times comes from those you see every day. For example, Coach EK and Speedy Jess ran an ultra marathon this past weekend and while I’m not inspired to run an ultra (you two are nuts!), I am inspired by their commitment...
by Beth Shaw | Oct 27, 2009 | d.r. blog
When we last left our Navy Steve he was struggling during the run portion of his first Ironman distance tri…As I continued to walk at the 10.5 mile point, I see David slowly jogging the other way. (There was an almost 1 mile out and back from the main loop.) He...
by Beth Shaw | Oct 20, 2009 | d.r. blog
So since I have been travelling and experiencing a lot that is running, I have noticed several things about running and runners that I wanted to discuss with you all. First off, runners are great. No really, we are ah-mazing. Pats on the back all around! Everyone I...
by Beth Shaw | Aug 3, 2009 | d.r. blog
The big winner of our first giveaway is…. Kelly from a little messed up. Congrats Kelly! Get with the Redhead for your $25 gift card from amazon.com.On to the call out.Last week, Tammy @ My quest to tackle the Charleston Distance Run wrote a post about strength...
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