by Beth Shaw | Dec 18, 2023 | d.r. blog
It’s almost the new year, and I keep hearing people say how the year flew by. Well friends, this year did not fly by for me. I think I would have preferred that. For me, it was a year of rebuilding my fitness. It was a year of new challenges and learning to work...
by Beth Shaw | Jan 1, 2023 | d.r. blog
Happy New Year! I promised to write more, mostly to myself cause who the heck still reads this, and so here I am! I’m just shy of six weeks out from my initial back injury. I’m not sure if I call it an injury or lumbar disc disease? Either way it sucks....
Recent Comments