by Beth Shaw | Jan 22, 2023 | d.r. blog
As some of you may know, I am an ambassador for Still I Run. Ironically enough, I got the news I was accepted to be an ambassador about a week before I hurt my back. The irony being that Still I Run is a cause that supports running to help with mental health, plus a...
by Beth Shaw | Jan 1, 2023 | d.r. blog
Happy New Year! I promised to write more, mostly to myself cause who the heck still reads this, and so here I am! I’m just shy of six weeks out from my initial back injury. I’m not sure if I call it an injury or lumbar disc disease? Either way it sucks....
by Beth Shaw | Dec 15, 2022 | d.r. blog
I realize the last time I wrote an update here was February 2020. Yikes. I was all guns blazing heading into my bikini competition prep. But, we all know what happened the very next month. The C word: Covid. I tried so hard to stick with the training. Truly. I worked...
by Beth Shaw | Feb 17, 2020 | d.r. blog
I promised more posts so here we go! I know you all come here for running and triathlon stuff, and I will 100% get to some running stuff here in a minute. Keep reading! I started this journey in November and am still on the path to attempt a bikini competition in May....
by Beth Shaw | Jan 15, 2020 | d.r. blog
I figured why not start off 2020 by showing my ass to the internet? New year, new unabashed public posting of my bits. #VulnberablePostAhead I said I’d write more in this space and I figured this would be a good one to start with. I’m going to put my big,...
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