by Beth Shaw | Oct 16, 2009 | d.r. blog
I’ve got two weeks before the Halloween Half Marathon and I felt compelled to share with you all where my running stands today.I had been running a bit more since before I left for Chicago and am finally starting to get my confidence back.* While I did have the...
by Beth Shaw | Oct 9, 2009 | d.r. blog
Hello Loyal Readers. This is Coach EK, your guest poster for today. As you know, your regular host, B.o.B., is winging her way to Chicago for her cheering/pacing duties during the marathon. So, she has turned the forum over to me today. Actually, she tried to turn it...
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