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Happy New Year!…and How to Work on Your Lower Back Pain

Happy New Year!…and How to Work on Your Lower Back Pain

by Beth Shaw | Jan 1, 2023 | d.r. blog

Happy New Year! I promised to write more, mostly to myself cause who the heck still reads this, and so here I am! I’m just shy of six weeks out from my initial back injury. I’m not sure if I call it an injury or lumbar disc disease? Either way it sucks....

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