While my MLR (medium long run) today was total poop, I do have a pretty awesome reason to be thankful. I’m going to just say that my MLR was not great because I did a tempo last night and today my legs were just plain tired. It’s my own fault for my poor scheduling. Oh well, I’m not too worried about it. Ish happens.

On to the thankfulness.

As you guys may have read, it’s my birthday month and I’m gonna be the big 3-0. Yikes! It’s crazy to think that I’ve been around that long. I still kind of feel like I’m 10 sometimes so I actually look forward to getting a little bit wiser and more comfortable in my skin.

For my birthday, my wonderful sister is taking me to a concert next week and I am pretty freakin’ stoked. It’s two acts that are just good fun and you can’t help but dance to their music. I know a lot of you have them on your running/work-out playlists.

I’m going to see these guys….

and this guy…

I am going to shake it like a polaroid picture!

Today, I am thankful for my AWESOME sister and birthday presents.

What are you thankful for today?