A little twenty twen twen

by | Jan 17, 2010 | d.r. blog

I did it! Twenty miles in the bank! Woot! Now, I definitely didn’t do it alone and it certainly wasn’t painless but I completed all 20 and am feeling pretty damn good. Friday night the Redhead got in to town and we caught up over noodles with a little...

Bang on the drum all day…

by | Jan 15, 2010 | d.r. blog

Welcome to Friday folks, also known as The Greatest Day of The Work Week (TGTWW). I am basically a zombie today because this week has just been crazy at work. Classes started this week and it’s been non-stop student advising for me. In any event, I am glad...

Thankful Thursday

by | Jan 14, 2010 | d.r. blog

Thanks everyone for the insights into why I am having a “case of the Rundays.” Heh. Get it? Anyway, I am going to chalk it up to the weather and being overly cautious.My medium long run today was tough. I think I went out too fast as I often do and felt...

Where did I put that match?

by | Jan 13, 2010 | d.r. blog

Guess what all? I made it 6 hill repeats on Monday night and Old Wonky stayed away. I am impressed. It appears as though I am almost fully healed, I don’t want to get ahead of myself here, but I haven’t had any ankle pain in two weeks. I am going to...

Being a spectator

by | Jan 11, 2010 | d.r. blog

First and foremost, I get a big fat F for my 18 miler on Saturday morning. Of course you all know what that F stands for. The weather was not only cold, but rainy. I probably could have gutted it out but by mile 9 I was still cold and not getting warmer. Now I get to...