by Beth Shaw | Dec 12, 2013 | d.r. blog
I’m always excited to host a giveaway and I’m REALLY stoked about this one because I just think these two items are super adorable! As much as I’d love to run another Disney World race (Disney was my first marathon) I just couldn’t fit it in...
by Beth Shaw | Dec 11, 2013 | d.r. blog
I know you all have seen the “captcha” box that pops up on some blogs to make you verify that you aren’t a spammer-robot. I have gone back and forth on keeping this on my blog and I’ve got different reasons for the yo-yo’ing. I hate...
by Beth Shaw | Dec 10, 2013 | d.r. blog
As I mentioned yesterday, I had a pretty solid 20 mile run on Saturday. My left heel was achy as I warmed up, but felt fine after about a mile. I made a hasty decision to purchase some “heel cups” on Friday and pay the crazy over night shipping fee. And...
by Beth Shaw | Dec 9, 2013 | d.r. blog
I mentioned last week how I was super stoked to go to Sprinkles! a holiday cookie decorating class benefiting the Susan Sheppard McGillicuddy Breast Center at St. Anthony’s Hospital hosted at the gorgeous Renaissance Vinoy in St. Petersburg. I was even more stoked to...
by Beth Shaw | Dec 5, 2013 | d.r. blog
1. My heel pain is not good. It would appear, through my diligent WebMd’ing research that I have either bursitis or insertional tendinitis. I can run through it because it doesn’t hurt when I get warmed up but it hurts when I wake up and after I run....
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