by Beth Shaw | Aug 7, 2012 | d.r. blog
So here it is. An entire post on running. I know you all are thrilled. Since coming back from this fake injury of mine I’ve been trying to take it easy on my runs. This hasn’t been too difficult because running totally sucks my butt right now. Thank...
by Beth Shaw | Aug 3, 2012 | d.r. blog
As promised, here are some rad photos from last night’s Totally 80’s Run hosted by Running for Brews (a local group that puts on fun 5Ks around town). I love a themed run! I didn’t want to spend a ton since I’m ballin on a budget so I picked up...
by Beth Shaw | Aug 2, 2012 | d.r. blog
I’m having a really good week. Like a really awesome-I-love-my-life week. These weeks are sometimes hard to come by so I am going to relish in it while I have it. (This week is totally puppies shitting rainbows.) There isn’t really one thing that has made...
by Beth Shaw | Aug 1, 2012 | d.r. blog
by Beth Shaw | Jul 30, 2012 | d.r. blog
I have a race report, as promised. Let’s start with taking a look at those goals I posted last week. 1. Faster bike split. Mission accomplished! Still so much room to improve but I’ll get there. 2. Do not kill myself on the run. Mission sorta...
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