So You Wanna Start Running in 2019…

So You Wanna Start Running in 2019…

I always see folks post about how they want to start running in the New Year but aren’t quite sure how to go about it. If 2019 is the year you want to start running, I’ve got some tips that can help you! Before we get into that, let’s talk about the...
Turf & Turf… Time to Pump Up the Iron

Turf & Turf… Time to Pump Up the Iron

After much thought on my next marathon, I’ve decided to downgrade to the half marathon at Jacksonville in December. I had intended to run the full but in light of some new discoveries, my coach and I decided it would be best to push that next full into a...
New brand, who dis?

New brand, who dis?

If you are confused and thought you were coming to Discombobulated Running – don’t be! You are in the right spot! Before I get into all that I have to say hello to Bob and Kevin! Both are readers I got to meet IRL this weekend while volunteering and...