by Beth Shaw | Dec 27, 2018 | d.r. blog
I always see folks post about how they want to start running in the New Year but aren’t quite sure how to go about it. If 2019 is the year you want to start running, I’ve got some tips that can help you! Before we get into that, let’s talk about the...
by Beth Shaw | Dec 20, 2018 | d.r. blog
I know the year isn’t quite over yet, but I wanted to go over a few things I’ve learned as a coach in 2018. I feel like I’ve really hit my stride as an endurance sports coach this year, and while I definitely don’t know everything I feel...
by Beth Shaw | Nov 13, 2018 | d.r. blog
After much thought on my next marathon, I’ve decided to downgrade to the half marathon at Jacksonville in December. I had intended to run the full but in light of some new discoveries, my coach and I decided it would be best to push that next full into a...
by Beth Shaw | Nov 6, 2018 | d.r. blog
If you are confused and thought you were coming to Discombobulated Running – don’t be! You are in the right spot! Before I get into all that I have to say hello to Bob and Kevin! Both are readers I got to meet IRL this weekend while volunteering and...
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