by Beth Shaw | Apr 22, 2010 | d.r. blog
Hiiiidy ho! Welcome to Thursday my friends. This Thursday is special because it’s Earth Day! It’s safe to assume that we runners appreciate the Earth since we are always outdoors getting our run on. And we appreciate it in that non-dirty hippy way. Well,...
by Beth Shaw | Apr 21, 2010 | d.r. blog
Hi everyone! I hope you all are having a lovely Wednesday. I myself cannot complain. This week is going swimmingly (even though I haven’t swum). Hardy har har. Anyway, P-Funk and I got in some cross training action on Monday due to thunderstorms and yesterday...
by Beth Shaw | Apr 18, 2010 | d.r. blog
Good morning kids. It’s a rainy Sunday here in the Bay and this always makes me want to lie around in bed and watch cartoons. But alas, I cannot. I got a few errands to run, and an actual run to run. I plan on doing a four mile recovery today, I need it from...
by Beth Shaw | Apr 16, 2010 | d.r. blog
Well this week has been odd. It was pretty much a monumental….say it with me…..epic…..you know where I’m going……FAIL. In regards to running this week, I suck.Monday I skipped hills because Old Wonky was giving me the stink eye. Then...
by Beth Shaw | Apr 15, 2010 | d.r. blog
It’s Thursday all ready? What the crap. My week has been uber busy. Let’s see classes started for my students, classes started for me (MBA), I did a little (very little, Old Wonky lurks) running, a little cross training, and some other awesome things that...
by Beth Shaw | Apr 11, 2010 | d.r. blog
Happy Sunday kids! I hope you are all having lovely weekends. Mine has been nothing short of awesome.Let’s see, Friday I went to a wine tasting with V and Strawberry E (although she just hung out as she’s running Boston). We sampled lots of delicioso reds...
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