by Beth Shaw | Mar 16, 2010 | d.r. blog
*Warning this post contains talk of booze and it’s pretty much the opposite of a running/healthy blog. We’ll be back to your regularly scheduled fit B.o.B. in a day or two.Saturday was my sister’s wedding. And it pretty much kicked ass. No really. I...
by Beth Shaw | Mar 11, 2010 | d.r. blog
Awww kids, you care. You really care! Fear not, my lambs (Mariah Carey anyone?), I will continue running and am really looking forward to my 5K and tri. Coach EK knew the downer-rama was coming and I think I did too. But the end of my training cycle for Gasparilla...
by Beth Shaw | Mar 10, 2010 | d.r. blog
I would be lying if I said I wasn’t a little bit sad, or just a teensy bit down. I mean, the high from the marathon was so freakin amazing that I can’t help but feel a little sad. It’s like the last bite of a warm cookie. It was so delicious that you...
by Beth Shaw | Mar 8, 2010 | d.r. blog
Things are looking pretty good here in B.o.B.-land. I am said to say however, that like all good things, the Week of Sloth has come to an end. I hit it hard this weekend, and now I must repent. Carbs, wine, and couch – be gone! This little lady is ready to hit...
by Beth Shaw | Mar 5, 2010 | d.r. blog
Happy Friday all! I’m feeling so good right now I think someone slipped me a mickey (whatever that means). I feel recharged and ready to set new goals. Before I get in to all of that I felt today would be a great day for a “Comment Call Out.”...
by Beth Shaw | Mar 4, 2010 | d.r. blog
Well, I assume that you all know what I am thankful for today right?I’m thankful for my most amazing marathon experience Sunday. I’m thankful for my wonderful BRA family. I’m thankful for having been able to train with three of the most kind and...
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