by Beth Shaw | Jun 30, 2009 | d.r. blog
1. Dirty running shoes. – I just don’t like my running shoes to look clean. I feel that means I am not working hard enough. Yours can be sparkling if you like, I won’t judge. I just like mine to look like I ran through the jungles of Madagascar while...
by Beth Shaw | Jun 29, 2009 | d.r. blog
They say that you never forget your first love. Well, I don’t know who “they” are, but they are right. I have been reunited with my first love. And it feels so good.How our reunion began:Saturday’s run went according to plan. I did a little...
by Beth Shaw | Jun 27, 2009 | d.r. blog
I used to go to numerous happy hours on Friday nights. Sometimes these would turn into all nighters. I would drink and dance and smoke the occasional cigarette (gasp!) and end up eating Taco Bell at 3 AM and wake up the next morning feeling like someone threw up in my...
by Beth Shaw | Jun 26, 2009 | d.r. blog
I fell into a burning ring of fireI went down, down, down and the flames went higherAnd it burns, burns, burns the ring of fireThe ring of fire- Johnny CashRing of Fire is my new nickname for the track. Usually I am baking out there while doing my speed work....
by Beth Shaw | Jun 25, 2009 | d.r. blog
Welcome to the first edition of Thankful Thursday!Today I am thankful that I don’t have to use this to track my mileage: A friend found this at a thrift store and thought of me. How hysterical! What exactly are these two wearing? Keep in mind that this sweet...
by Beth Shaw | Jun 24, 2009 | d.r. blog
Dear Lovely Readers,Today’s post is serious business. I mean really. serious. business. Oh, who am I kidding? I can barely be serious at a business meeting about budget cuts. But I am going to try, because I need to get serious about nutrition. I must confess...
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