by Beth Shaw | Nov 10, 2017 | d.r. blog
I don’t think I’ve introduced you all to our new family member, Florence + the Muttchine. Florence, or Flo as we sometimes call her, is either 1 or 2 years old. The folks at the Humane Society weren’t quite sure. We don’t know her breed, nor do...
by Beth Shaw | Nov 6, 2017 | d.r. blog
I haven’t done one of these in a while! I’m going to change the format a bit so stick with me. Here’s what went down in October AKA THE GREATEST MONTH OF THE YEAR. Swim:10 miles Bike: 167 Run: 66 miles Strength: 3 sessions Races: Aquathlon National...
by Beth Shaw | Oct 24, 2017 | d.r. blog
As the title of this post suggests, this is a race report! Yay! And as I mentioned on the D.R. facebook page, I was thinking about shutting this down, but I got a lot of great feedback about writing when I could and keeping it up just to go back and read about past...
by Beth Shaw | Jun 16, 2017 | d.r. blog
Man, oh man. I am SO far behind on blog posts. Life has been a bit of a whirlwind and the week that I said “see you later” to Lloyd was basically a week where I ate my feelings and cried. I pulled myself together, and while I’m still sad, I’ve...
by Beth Shaw | Jun 13, 2017 | d.r. blog
If you have been reading this blog for any amount of time, then you more than likely know about Lloyd. Lloyd Doggler to be exact. Lloyd and I found each other in the summer of 2001. I was 21 and he was approximately a year old (so mentally we were about the same age)....
by Beth Shaw | May 30, 2017 | d.r. blog
We all know at this point that clothing has switched from active wear only while working out to active wear ALL THE TIME! It’s comfortable and easy to mix and match. Not to mention, the array of options has gotten to be amazing. Hence why I was stoked to receive...
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