by Beth Shaw | Jun 17, 2016 | d.r. blog
Sometimes I do a Friday confessions but I don’t really have a lot to confess. What I do have, in spades, is a lot of random thoughts on a lot of random things. Of course, none of these are of any real importance but since I am a blogger, and must give you each...
by Beth Shaw | Jun 13, 2016 | d.r. blog
Orlando was my home for 10 years. And those were some amazing years. I went to the University of Central Florida as an aspiring journalism student in the fall of 1998. After I graduated in 2002, I remained in Orlando for another six years. I would have remained there...
by Beth Shaw | Jun 6, 2016 | d.r. blog
Last week was a rough one, I’m not going to lie. And I will admit that I let the stress of the week get the best of me and my training. As a new coach I try hard to set a good example and push my athletes when I know they are having a tough time, but last week...
by Beth Shaw | Jun 1, 2016 | d.r. blog
Happy National/Global Running Day! I got in a run this morning with Coach Mason, leading the charge, and my Tribal Multisport buddies. It was a spectacularly bad run for me, but I’m tired and have had a lot going on. I got to spend the weekend with my sister,...
by Beth Shaw | May 18, 2016 | d.r. blog
Sluuuuurp sluuuuurp….hear that? It’s the sound of a delicious icy margarita going down after a sunny run. Sounds delicioso, no? On Saturday, May 28th, here in gorgeous, sunny Tampa Bay (sorry out of state friends), there’s a wonderful event called...
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