by Beth Shaw | Mar 23, 2011 | d.r. blog
As promised a few shots of my Cali trip. Don’t be alarmed by all of the food.* Of course I ate it all and must now repent. But ah, dontcha just love vacation food? It’s calorie, carb, and fat free!Me and that other Bob (Bob’s Big Boy). They have...
by Beth Shaw | Mar 22, 2011 | d.r. blog
The B.o.B is back! Back from the land of Charlie Sheen and In-N-Out Burger. And let’s not forget my one celebrity sighting….Yeah, no one else knew who it was either. Why it’s none other than Kato Kaelin. You don’t know who that is? Ok, so fine...
by Beth Shaw | Mar 15, 2011 | d.r. blog
I’m headed out to California tomorrow and I’m totally STOKED a la Keanu Reeves in Point Break. Whooa. Or was that Keanu Reeves in Bill & Ted? The Matrix? Oh well, I’m stoked either way.I’m off to the Golden Coast to visit Dr. H and...
by Beth Shaw | Mar 14, 2011 | d.r. blog
Boy, what a crazy weekend I had! It was crazy fun, but I’m totally zonked today. Let’s recap shall we? Friday night I headed to the YMCA for a swim and got about 30 minutes in. I was just swimming for time to try and build up my endurance. It was pretty...
by Beth Shaw | Mar 11, 2011 | d.r. blog
Funny how this blog post title came to mind before even the content did. Yesterday was my attempt at a spin class in the morning and then track (speed work) in the evening. The spin class went great! I was a spinning machine, a veritable leg churning monster. Hell, I...
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