by Beth Shaw | Sep 27, 2009 | d.r. blog
If any of you have ever watched Chappelle’s Show then you know all about Charlie Murphy, Eddie Murphy’s brother. You also know that Charlie and Eddie used to hang out with Rick James in the l980’s. (You can watch some of the video here, just in case...
by Beth Shaw | Sep 25, 2009 | d.r. blog
Ahhh Friday. I welcome you like the Attack Terrier Lloyd welcomes warm laundry. (Why must he sit on my clean clothes? Every. Single. Time.)I cannot express how excited I am getting for my Chicago trip with the Redhead. I love travelling. And even though I will...
by Beth Shaw | Sep 24, 2009 | d.r. blog
The die has been cast.I will not be running the Marine Corps Marathon.I will, however be flying to Chicago (man, will my arms be tired. ba dum dum) to watch the Redhead and Speedy Jess run through the city!Today, I am thankful for a decision.I ran 4 miles last night...
by Beth Shaw | Sep 22, 2009 | d.r. blog
Hey all! First, I got in about 3 miles Monday at the hills. Go ME! Second, today I have a Guest Post from Miki at runreviews.com. In addition to treadmill reviews, they have some super cool quizzes. Miki’s post discusses the use of treadmills during bad weather....
by Beth Shaw | Sep 21, 2009 | d.r. blog
Love on the rocksAin’t no surprisePour me a drinkAnd I’ll tell you some liesGot nothing to lose So you just sing the blues all the time- Neil DiamondGetting a running injury is similar to a bad break-up. In which you are the dumpee and Running is the...
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