Happy Father’s Day

Sometimes when I am sad and particularly missing my father, I google him. He died in 2007 so for the most part I find the same stuff. I find the articles on his accident. I find his obituary. I find a few things he wrote in to various motorcycling websites and online...
There’s always a solution

There’s always a solution

Lately I’ve been struggling to get all my runs in. I’ve been hitting all my swims and rides but the run has been eluding me. I know that part of it is because I keep telling myself I know how to run so it’s fine if I miss a tempo here or there. Yeah,...
Weekend Recap

Weekend Recap

Howdy! It was a solid weekend in training and probably one of the biggest volumes weeks I’ve had in a very long time.   A small group of us rode on Saturday and then Meghan and I ran a very hot four miles after. Meghan is so strong on the bike that the last...
Bring on the Peanut Butter and Banana Sandwiches

Bring on the Peanut Butter and Banana Sandwiches

You remember that part in Pulp Fiction where Mia Wallace is all, Well, I’m an Elvis people.   I’ve always loved Elvis. I remember hearing him as a child and always loving his voice. I’m sure I saw some of those old movies from the 60’s...
I heart finish lines

I heart finish lines

You know how some days you feel all… Well, today is NOT that day! It’s National Running Day! Just in case you weren’t made aware already by your thousands of running dork friends and bloggers. Like me!   So get out there today and run a little...