by Beth Shaw | Jun 13, 2014 | d.r. blog
Sometimes when I am sad and particularly missing my father, I google him. He died in 2007 so for the most part I find the same stuff. I find the articles on his accident. I find his obituary. I find a few things he wrote in to various motorcycling websites and online...
by Beth Shaw | Jun 11, 2014 | d.r. blog
Lately I’ve been struggling to get all my runs in. I’ve been hitting all my swims and rides but the run has been eluding me. I know that part of it is because I keep telling myself I know how to run so it’s fine if I miss a tempo here or there. Yeah,...
by Beth Shaw | Jun 9, 2014 | d.r. blog
Howdy! It was a solid weekend in training and probably one of the biggest volumes weeks I’ve had in a very long time. A small group of us rode on Saturday and then Meghan and I ran a very hot four miles after. Meghan is so strong on the bike that the last...
by Beth Shaw | Jun 5, 2014 | d.r. blog
You remember that part in Pulp Fiction where Mia Wallace is all, Well, I’m an Elvis people. I’ve always loved Elvis. I remember hearing him as a child and always loving his voice. I’m sure I saw some of those old movies from the 60’s...
by Beth Shaw | Jun 4, 2014 | d.r. blog
You know how some days you feel all… Well, today is NOT that day! It’s National Running Day! Just in case you weren’t made aware already by your thousands of running dork friends and bloggers. Like me! So get out there today and run a little...
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