by Beth Shaw | Jan 14, 2014 | d.r. blog
Did you run the Disney Dopey Challenge? Do you feel as though you should wear your medals everyday? Because I know I would want to! However, that is some SERIOUS heavy “medal” to wear around on a regular basis. My Disney Marathon medal from 2009 has a lot...
by Beth Shaw | Jan 13, 2014 | d.r. blog
I’m shamelessly stealing a format for weekly workouts from Meghan because I like how she posts her weekly workouts from DM, and imitation is the sincerest form of flattery. I’ve decided that I’ll be doing this on Mondays from here on out. At least...
by Beth Shaw | Jan 10, 2014 | d.r. blog
I’ve done quite a few posts on swimming and running but not too many on cycling. Cycling has always been my Achilles Heel and I’m trying to change that in 2014. I’ve already made the goal to get my tuckus on my bike (or any bike) at least three times...
by Beth Shaw | Jan 9, 2014 | d.r. blog
Happy Thursday homies! I’d like to say good luck to alllllllllll the peeps running at Walt Disney World over the next few days. My social media has blown up with the Mouse and I love seeing all the photos! Keep ’em coming. Now on to the three! 1. Drainer...
by Beth Shaw | Jan 7, 2014 | d.r. blog
We’re almost a week into 2014 and so far, I’m kicking butt with my goals. I know, I know. A whole week? Damn, I’m amazing. Haha. Let’s see, today, I slept in with a cold little pup (it was a crazy 37 degrees here in Florida...
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