by Beth Shaw | Nov 13, 2013 | d.r. blog
Oh look, a post about running! What? I forgot this was about running. I’m scratching my head looking at my training plan because part of me cannot believe it’s already seven weeks to go and the other part of me is thinking, “Crap. Seven more weeks to...
by Beth Shaw | Nov 12, 2013 | d.r. blog
I had a long, fun weekend that really made me excited for triathlon season, and that little race I’m registered for in Chattanooga… Saturday On Saturday I got in my second 20 miler, and while it wasn’t as stellar as the one in DC, it wasn’t...
by Beth Shaw | Nov 8, 2013 | d.r. blog
Happy Friday friends! I just wanted to give you all some race discount codes that I have for a few local area races. If you aren’t local, I’m sorry! I’ll try to find some for you on the big Interwebs. First up, a discount for the Mt. Dora Half...
by Beth Shaw | Nov 6, 2013 | d.r. blog
For the longest time, people have asked me why I run. I usually joke about really loving to eat and that part is mostly true. I’m a big fan of food. I also run for the health benefits and the stress relief. Lord knows, I can solve world hunger after a great run....
by Beth Shaw | Nov 5, 2013 | d.r. blog
No sooner did I say last week that I was feeling healthy and strong than I came down with a cold. Son. Of. A. Bitch. Fortunately, the worst of it seems to be behind me and I stayed home from work yesterday basically being lazy and eating 1,000 saltine crackers. I...
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