by Beth Shaw | Nov 22, 2013 | d.r. blog
TGIF! I was totally going to swim this AM but when my alarm went off at 4:30, my brain screamed at me, “SLEEP! WE WANT MORE SLEEP!” and the thought of my 22 mile long run tomorrow helped me make the not-so-tough decision to stay in bed. Unfortunately,...
by Beth Shaw | Nov 21, 2013 | d.r. blog
I shamelessly stole this post idea from Laura over at Catching my Breath. Homegirl is an amazing runner and her blog is also awesome (hence the stealing). Head over and say Hi! Right after you read this. Since I’m nearing my next marathon and having a weird...
by Beth Shaw | Nov 20, 2013 | d.r. blog
I have been attempting to get in at least three swims a week and I haven’t really been succeeding lately (SEE: closed pools and needing sleep) but so far this week I’m on track. In order to get super duper prepared for the Frogman 5K swim in January (feel...
by Beth Shaw | Nov 18, 2013 | d.r. blog
Happy Monday! I know, let’s all get more coffee and hunker down to get through the week. We can do it! I hope you all had great weekends. There were some big races going on and I have to give a very special shout out to my friend Gator Mike (he paced me to my...
by Beth Shaw | Nov 15, 2013 | d.r. blog
This week has really dragged on, has it not? I think because I’m looking forward to this weekend so much it’s been moving slowly. The S.O. and I are going to see The Book of Mormon tonight and I’m stoked. I’ve heard great things about it....
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