by Beth Shaw | Jan 11, 2013 | d.r. blog
When we left off we had just finished our 2nd (or in my case 2nd & 3rd) legs and hit the exchange with the $3 showers. I would have paid $300 for those showers. That was the best shower I’ve ever taken. In a muggy, hot, high school girl’s locker room....
by Beth Shaw | Jan 9, 2013 | d.r. blog
Last weekend, ten friends and I departed Tampa for an amazing relay: Ragnar Florida Keys. Initially there were 12 of us but due to an unforeseen and unfortunate accident, we lost one runner with a fairly serious injury. He wound up in the hospital but is fine...
by Beth Shaw | Jan 3, 2013 | d.r. blog
Today marks the day I leave with 11 other nutjobs and head down to Miami to start the Ragnar Relay – Key West. It’s about 200 miles of running shenanigans. No sleep, maybe a shower, and lots of fun. Having completed Ragnar Florida Central twice and Sunrise...
by Beth Shaw | Jan 1, 2013 | d.r. blog
Happy New Year everyone! I know you all are either nursing hangovers and wondering who that strange person next to you in bed is (That’s not my beautiful wife!) or you’re the overachieving type already out for a run (you sick bastards). I on the other...
by Beth Shaw | Dec 27, 2012 | d.r. blog
Hello! Long time no blog right? Well, I was taking a little holiday break. I ate and drank and was merry and I hope you all were too. I did manage to get in some great workouts and was quite happy when I actually got my butt up yesterday to hit the Body...
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