by Beth Shaw | Dec 20, 2018 | d.r. blog
I know the year isn’t quite over yet, but I wanted to go over a few things I’ve learned as a coach in 2018. I feel like I’ve really hit my stride as an endurance sports coach this year, and while I definitely don’t know everything I feel...
by Beth Shaw | Nov 13, 2018 | d.r. blog
After much thought on my next marathon, I’ve decided to downgrade to the half marathon at Jacksonville in December. I had intended to run the full but in light of some new discoveries, my coach and I decided it would be best to push that next full into a...
by Beth Shaw | Nov 6, 2018 | d.r. blog
If you are confused and thought you were coming to Discombobulated Running – don’t be! You are in the right spot! Before I get into all that I have to say hello to Bob and Kevin! Both are readers I got to meet IRL this weekend while volunteering and...
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