Massage benefits

by | Aug 30, 2011 | d.r. blog

I have decided that me and massages are going to be besties. Lately, I’ve really seen and felt the benefits of the deep tissue massage. And so of course, I started googling around to see what the experts say about massage. Not surprisingly, massage has a TON of...

Ear worms

by | Aug 29, 2011 | d.r. blog

Ah Monday. Back to the grind. And hopefully back to not being such a slacker-ass-slacker. I seem to have shaken some of it off and got in my long run on Saturday. The run was gonna be a 12 miler (take that leftover vacation dieting!) but due to the humidity and...

Slacker

by | Aug 26, 2011 | d.r. blog

Um, yeah. I’ve been a total slacker this week. I’ve slacked on the blog (SEE: missing Thankful Thursday post) and I’ve slacked on the running and swimming and let’s not even talk about the biking. Dolly is looking dusty. Work has been so...
Back to reality

Back to reality

by | Aug 22, 2011 | d.r. blog

I’m back in Florida and feeling slightly bloated from my Asheville eat-fest. My sister and I went to Asheville as a girl’s trip and had a total blast. A person could very easily fall in love with Western North Carolina because it’s absolutely...
Thankful Thursday

Thankful Thursday

by | Aug 18, 2011 | d.r. blog

I have this here post on “auto-publish” so right about now I’m doing this: While you are doing this: Heh. That’s right. I’m officially on vacation. I couldn’t leave you people all grumpy at your desks without a Thankful Thursday...