by Beth Shaw | Jul 1, 2016 | d.r. blog
If I’m being truly honest, I’m happy to see June go bye-bye-bye. It ain’t no lie. Sorry. Had. To. I just had a sorta “meh” June. I couldn’t quite get myself to normal levels of motivation. As Coach Mason mentioned in her blog, we...
by Beth Shaw | Jun 28, 2016 | d.r. blog
Ya’ll. I’ve been slacking may-jah on the blog lately. I have the usual excuses, work, training, coaching, being a model, etc. Wait. What? Oh yeah! Last night I got to be a model for Milestones Sports Jewelry & Apparel. It was so much fun! They asked if...
by Beth Shaw | Jun 20, 2016 | d.r. blog
On Saturday I ran my second trail race ever. And it was in the dark. And guess what? I loved it! I had signed up for this event thinking I would be running by myself but I was happily surprised when my friend Caitlin from Fit and Feminist and her husband Brian also...
by Beth Shaw | Jun 17, 2016 | d.r. blog
Sometimes I do a Friday confessions but I don’t really have a lot to confess. What I do have, in spades, is a lot of random thoughts on a lot of random things. Of course, none of these are of any real importance but since I am a blogger, and must give you each...
by Beth Shaw | Jun 13, 2016 | d.r. blog
Orlando was my home for 10 years. And those were some amazing years. I went to the University of Central Florida as an aspiring journalism student in the fall of 1998. After I graduated in 2002, I remained in Orlando for another six years. I would have remained there...
by Beth Shaw | Jun 6, 2016 | d.r. blog
Last week was a rough one, I’m not going to lie. And I will admit that I let the stress of the week get the best of me and my training. As a new coach I try hard to set a good example and push my athletes when I know they are having a tough time, but last week...
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