by Beth Shaw | Mar 30, 2011 | d.r. blog
Typically I am a one shoe at a time runner. I do all of my training runs and races in the same pair of shoes. Lately though I’ve seen and heard lots of runners using two pairs of shoes. They use one for training and one for racing. This just so happened to...
by Beth Shaw | Mar 28, 2011 | d.r. blog
On Sunday I decided to take Dolly,my road bike, out for a spin. Mind you, I’ve only ridden her out on the road three times now. The first time to test drive without the clips and the second and third time to test drive with the clips. Obviously test ride number...
by Beth Shaw | Mar 24, 2011 | d.r. blog
Unfortunately, tomorrow is the four year anniversary of my dad’s passing. My sister and I have dubbed it “The Suckiest Day of the Year.” I can scarcely believe it’s been that long and yet it still feels like only yesterday I was eating Mexican...
by Beth Shaw | Mar 23, 2011 | d.r. blog
As promised a few shots of my Cali trip. Don’t be alarmed by all of the food.* Of course I ate it all and must now repent. But ah, dontcha just love vacation food? It’s calorie, carb, and fat free!Me and that other Bob (Bob’s Big Boy). They have...
by Beth Shaw | Mar 22, 2011 | d.r. blog
The B.o.B is back! Back from the land of Charlie Sheen and In-N-Out Burger. And let’s not forget my one celebrity sighting….Yeah, no one else knew who it was either. Why it’s none other than Kato Kaelin. You don’t know who that is? Ok, so fine...
by Beth Shaw | Mar 15, 2011 | d.r. blog
I’m headed out to California tomorrow and I’m totally STOKED a la Keanu Reeves in Point Break. Whooa. Or was that Keanu Reeves in Bill & Ted? The Matrix? Oh well, I’m stoked either way.I’m off to the Golden Coast to visit Dr. H and...
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