by Beth Shaw | Aug 6, 2009 | d.r. blog
Today I am thankful for Coach EK. After writing my BQ Madness post the other day, I was a bit worried that I would offend some of my running group or readers. As some of you know I like to be liked and I love my running group. That being said my post was just to get...
by Beth Shaw | Aug 5, 2009 | d.r. blog
Aack! The craptastic economy is out to get me. Without getting all into my real non-running life bidness, I’ll just say that things are crazy with the job. Why wasn’t I born rich instead of beautiful? (My mom and I always say this jokingly when we are...
by Beth Shaw | Aug 3, 2009 | d.r. blog
The big winner of our first giveaway is…. Kelly from a little messed up. Congrats Kelly! Get with the Redhead for your $25 gift card from amazon.com.On to the call out.Last week, Tammy @ My quest to tackle the Charleston Distance Run wrote a post about strength...
by Beth Shaw | Aug 2, 2009 | d.r. blog
Sunday! Sunday! Sunday! *Booming monster truck voice*Again it’s been another whirl wind of a weekend. I must say that my 16 miler yesterday was my best long training run since I started the MCM Plan. The previous 16 miler was awful. So this time I decided to...
by Beth Shaw | Jul 31, 2009 | d.r. blog
Big news. We (Redhead and B.o.B.) mean like, huge. Gigantic. News. Bigger than the Boston Marathon big. One might even venture to say…JURASSIC!We have started another blog. We know that you all, like us, already read 34,569,863,783 other blogs. What’s one...
by Beth Shaw | Jul 30, 2009 | d.r. blog
Today I am thankful for college football. There is nothing like a college football game with a beer in one hand and a hot dog in the other. I love September when our Florida fall sets in. Basically Florida fall consists of sun, heat, and slightly less humidity but it...
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