by Beth Shaw | Dec 30, 2015 | d.r. blog
Ok so it’s not the New Year just yet, but I figured I would go ahead and share this news with you all. Guess what? I got a new coach! Yes, I’ve switched coaches. Again. And before I get into why I’ve switched, I’ll tell you why I have a...
by Beth Shaw | Dec 29, 2015 | d.r. blog
Taking a page out of Erin’s book, I figured a “currently” post is fitting for this hodgepodge of updates I’m going to write about. To start, MERRY CHRISTMAS! And Happy Chanukah! And Happy Kwanza! And everything else that happens this...
by Beth Shaw | Dec 14, 2015 | d.r. blog
Friends, I’m not sure if you have noticed but I hate free time. From my full time gig, to racing, to my new gig coaching with RunVie, to volunteering with Best Damn Race and the Special Olympics you could say that I already have a pretty full plate. But, I...
by Beth Shaw | Dec 8, 2015 | d.r. blog
It’s the holiday season and every blogger and their mother are hosting a giveaway. So of course, I wanted in on that action. I mean, since everyone else is doing it…. (That’s how I wound up doing an ironman in the first place. Peer pressure.) ...
by Beth Shaw | Dec 1, 2015 | d.r. blog
Hooray for December! November seemed to fly by and with three races, I definitely took full advantage of the cooler temps. I’m so looking forward to this month that will bring a visit from my sis and family plus a lot of holiday vacation days! Also,...
by Beth Shaw | Nov 30, 2015 | d.r. blog
Finally, after a handful of lackluster 5K’s, I ran one that I wanted to write about! Every year I run the Tampa Bay Times Turkey Trot that’s held in Clearwater. It’s basically right up the road from me so it’s perfect. I can get up early,...
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