by Beth Shaw | May 27, 2015 | d.r. blog
Since I’m currently running sidelined I don’t have much to say by way of running. I’m sure I’ll come up with some other random nonsense in the meantime. You’re welcome in advance. Right now though, I wanted to introduce some blogs...
by Beth Shaw | May 26, 2015 | d.r. blog
As I stated on Friday, I planned to rest a couple of days and then attempt my long run on Sunday. On Saturday morning I hit the beach for an open water swim and as I walked on the sand, my leg and hip hurt. Cue foreboding music… As Saturday wore on the...
by Beth Shaw | May 22, 2015 | d.r. blog
I’m off. Come here often? Which, in any other moment we’d all know is related to my general…discombobulated-ness. But this training cycle has been strange. I’ve felt “off” for more than I’d like. For the last two weeks...
by Beth Shaw | May 20, 2015 | d.r. blog
Sometimes life is funny. But not in like a “I tripped and chipped a tooth” kind of way. Funny in a “life IS rainbows and butterflies” way. You all know that I was having very cranky shins and calves lately so I opted to purchase some...
by Beth Shaw | May 14, 2015 | d.r. blog
As a woman being cautious, I run my weekday runs on the exact same route. I run super early in the dark and feel a bit safer in my chosen route. Not to mention that I sometimes have company and at least meeting someone to start a workout with is...
by Beth Shaw | May 11, 2015 | d.r. blog
I did it! I made it through my 20 mile run on Saturday. I know this shouldn’t be a big deal at this point in my running career because, hello, ironman and seven marathons, but 20 miles will always be a BFD. I had a little help along the way of course. My...
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