by Beth Shaw | Jan 23, 2012 | d.r. blog
As I’ve only got 5 sleeps to go until my marathon I’m in taper madness. I’d totally be lying if I said I wasn’t nervous about this race. I’m doing some positive visualization and thinking about my race strategy. I’ve got no plans...
by Beth Shaw | Jan 20, 2012 | d.r. blog
“It’s not about how well you do…it’s about how hard you try and what kind of a person you are. And there are many things we go through, and there are many things we will triumph over…and there will be times when you’ll fall down....
by Beth Shaw | Jan 19, 2012 | d.r. blog
Have you ever purchased something for yourself that was just so special you kept staring at it until your dog said, “Hey lady, can I get something to eat?”Well, this is how I feel about my new medal display. (Don’t worry, Lloyd got fed.) I love it! I...
by Beth Shaw | Jan 17, 2012 | d.r. blog
Happy Tuesday guys and gals!I am thankful that I got my last long run in on Saturday and while I still feel a phlegmy (sexy right?), I am in taper so I’m going to try to rest a bit more rather than get any sicker.Right before I got sick I was sent a pair of...
by Beth Shaw | Jan 13, 2012 | d.r. blog
Hello friends and runnahs! I’m crawling my way back to the land of the living and must apologize for missing Thankful Thursday. You know, in case any of you actually missed it. Heh.I am finally feeling a tad more human and can breathe out of one whole nostril....
by Beth Shaw | Jan 11, 2012 | d.r. blog
And I’m sick. Yup. Three weeks out from Miami and I woke up with a sore throat yesterday. At least I’ve already put in the vast majority of the work. All I need to do now is rest up and get ready.By the way, Apple Cider Vinegar when mixed with water and...
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