SLS3 Compression Giveaway & Discount Code

SLS3 Compression Giveaway & Discount Code

Sometimes life is funny. But not in like a "I tripped and chipped a tooth" kind of way. Funny in a "life IS rainbows and butterflies" way.   You all know that I was having very cranky shins and calves lately so I opted to purchase some compressions socks and...

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The People I See on My Morning Runs

As a woman being cautious, I run my weekday runs on the exact same route. I run super early in the dark and feel a bit safer in my chosen route. Not to mention that I sometimes have company and at least meeting someone to start a workout with is...

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So Twenty Miles, we meet again.

So Twenty Miles, we meet again.

I did it! I made it through my 20 mile run on Saturday. I know this shouldn't be a big deal at this point in my running career because, hello, ironman and seven marathons, but 20 miles will always be a BFD.   I had a little help along the way of course. My friend...

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Milestones Sports Jewelry Giveaway WINNER

I have a winner for the Milestones Sports Jewelry winner giveaway! So, without further ado....congratulations.... Stephanie!!! This is especially fun because coincidentally, she's expecting! Yay! (Shoot me an email and we'll get you all set up to get your bracelet and...

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Weekend Recap – Lloyd and Lando

Weekend Recap – Lloyd and Lando

Happy May the Fourth! I am a non-discriminatory nerd. I basically love all nerdy things and Star Wars, of course, is one of them. I've always said if I get another dog he'll be named Lando. I love me some Lando (Billy Dee! Billy Dee!). Lloyd and Lando. How cute...

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April Stats/Recap

Run 124 miles  Bike 0  Maybe I'll just take bike off of here and add it if the urge strikes. Ha. Swim 3 miles   Strength 1 session with Coach Jon & my Tribal Multisport buddies (More on this below...) Yoga Nada....

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All the baby’s mamas…A Mother’s Day Giveaway

All the baby’s mamas…A Mother’s Day Giveaway

Howdy! Happy Monday! I hope you all had great weekends and are drinking copious amounts of coffee to make up for how awesome they were. *wink*   Just in case you forgot, Mother's Day is coming up and I've once again teamed up with the fabulous Milestones...

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TP & T-P (and not the kind for your bum)

I figured it was time to write a post about my running progress and how I'm feeling. I mean, I rarely write about my feelings. It's almost like I'm an emotionless robot. I know how tired you all must get of me droning on in my flat line, emotionless state. Also, if...

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2023: A Look Back

It's almost the new year, and I keep hearing people say how the year flew by. Well friends, this year did not fly by for me. I think I would have preferred that. For me, it was a year of rebuilding my fitness. It was a year of new challenges and learning to work with...

Top Ten Things That Have Helped My Mental Health During Injury

As some of you may know, I am an ambassador for Still I Run. Ironically enough, I got the news I was accepted to be an ambassador about a week before I hurt my back. The irony being that Still I Run is a cause that supports running to help with mental health, plus a...

Happy New Year!…and How to Work on Your Lower Back Pain

Happy New Year! I promised to write more, mostly to myself cause who the heck still reads this, and so here I am! I'm just shy of six weeks out from my initial back injury. I'm not sure if I call it an injury or lumbar disc disease? Either way it sucks. Here's what...

The Return of the Blog

I realize the last time I wrote an update here was February 2020. Yikes. I was all guns blazing heading into my bikini competition prep. But, we all know what happened the very next month. The C word: Covid. I tried so hard to stick with the training. Truly. I worked...

Beginner Bikini Competition Prep Continues…

I promised more posts so here we go! I know you all come here for running and triathlon stuff, and I will 100% get to some running stuff here in a minute. Keep reading! I started this journey in November and am still on the path to attempt a bikini competition in May....

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