by Beth Shaw | Oct 15, 2013 | d.r. blog
My race calendar sure did just fill up quickly. I have quite a few fun things lined up before my marathon. I’ve decided to throw a half marathon into my training plan but as part of a long run. I like doing this because it makes the long run go by faster....
by Beth Shaw | Aug 23, 2013 | d.r. blog
Happy Friday peeps! I’m looking forward to a tough weekend of workouts. Before I get into all that, I will announce the winner of the Brew Over Ice Giveaway. From the old school but always loved random.org, it pulled up: And the tenth commentor was...
by Beth Shaw | Aug 12, 2013 | d.r. blog
Happy Monday friends! I got in my first-over-ten-mile-Jacksonville-Marathon-training-run on Saturday and it was great. I ran with my running buddy from the old hood, Kristen. We started really early to beat the heat and Kristen was nice enough to travel my way...
by Beth Shaw | Apr 29, 2013 | d.r. blog
I’m only a wee bit sore this AM but overall I feel pretty good. Yesterday I raced the St. Anthony’s Triathlon as a relay with two buddies, Caroline and Nikki. Like almost every triathlon I’ve ever raced, it was a hot one! Before I begin the report, I...
by Beth Shaw | Apr 5, 2013 | d.r. blog
1. I had a bacon latte last night. A local gastropub just opened a coffee shop called Dough and had a preview event for the blog group I’m in. The bacon latte was like having breakfast in a cup. In my best Pee Wee Herman voice, “Mmm bacon-y! Heh...
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