by Beth Shaw | Jan 4, 2011 | d.r. blog
Welcome to 2011 folks! I am feeling optimistic and rejuvenated. Well, emotionally I feel that way, cause man is my ass hurting today. Ha ha.I decided to begin incorporating some spin classes into my life because that tri number 2 is right around the corner. And as...
by Beth Shaw | Dec 30, 2010 | d.r. blog
One of the best things about having a blog is that you can actually look back at a lot of momentous occasions that you have captured in that blog. And so in my typical list loving fashion I’ve compiled a list of highs and lows from 2010. My lists include some...
by Beth Shaw | Dec 30, 2010 | d.r. blog
Happy New Year’s Eve Eve folks. I’m going to post my New Year stuff tomorrow. Stayed tuned.In the meantime I do have an awesome new product that I’m totally thankful for. This cool product came to me via Santa Claus (AKA Big Sis). Since Big Sis knows...
by Beth Shaw | Dec 29, 2010 | d.r. blog
Today marked the coldest run I have ever done. Granted, I live in Florida and anything below 70 is cold to me. However, temperatures dropped below freezing last night and I awoke to frost on the grass and ice on my car. “Twenty eight degrees,” is what the...
by Beth Shaw | Dec 28, 2010 | d.r. blog
All together now…ahhhhhh….the holidays are almost over and I for one am A-OK with that. Don’t get me wrong, I love spending time with family and friends and getting all those glorious days off of work, but, well big butt here, my butt is getting...
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