by Beth Shaw | Sep 16, 2010 | d.r. blog
Yesterday morning as I headed out for my seven mile medium-long run I noticed a change in the air. It was cooler and less humid. I could actually breathe without feeling like I was drowning. As I finished my run I looked down and realized I was running really well and...
by Beth Shaw | Sep 14, 2010 | d.r. blog
Dear Mother Nature,Why do you hate me? First is was those effing squirrels playing chicken with me, then it was that USMA (Unidentifiable Small Animal), and now you have resorted to using your army of Kamikaze ants to attack me.While I’m sure that training these...
by Beth Shaw | Sep 12, 2010 | d.r. blog
Happy Sunday peeps! I got in my 18 miler yesterday and overall it was a good run. However, as per usual, I was discombobulated.I ran out of Gu’s last week and kept meaning to buy more, but it just kept slipping my mind. And sure enough, I woke up Saturday AM...
by Beth Shaw | Sep 9, 2010 | d.r. blog
It’s been a while since I did an entire Thankful Thursday list and I’m feeling pretty dang thankful these days. I told all the buttheads off in my thanks to Cee Lo Green and am now just putting out the thank you vibes for all the good that I do have in my...
by Beth Shaw | Sep 6, 2010 | d.r. blog
This morning I headed out for my four miler Han Solo. That means alone. The rest of my group was running Gangster Hills (GH) and well, the GH aren’t ready for another show down just yet.Yup, I’m yeller.GH is where Old Wonky hangs out and I’m not...
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