by Beth Shaw | Apr 21, 2014 | d.r. blog
Hi-yooo! Happy Patriot’s Day! I’m just as amped up as the rest of you to watch the Boston Marathon today. I’m going to attempt to fit it in between emails and phone calls. I love that Boston is on a Monday but man, it’d be easier to track if it...
by Beth Shaw | Apr 18, 2014 | d.r. blog
April is National Stress Awareness Month and Vegas.com asked if I’d join them in writing about my favorite way to unwind and let loose. Since many of us are “weekend warriors” stress can creep up on you at times (or just straight...
by Beth Shaw | Apr 15, 2014 | d.r. blog
On Sunday I was up early to head over the Iron Girl 5K in Clearwater. I may have mentioned this a thousand times or two, but I was really looking for redemption at this 5K since I was not in great shape when I ran it last year. I really like the Iron Girl...
by Beth Shaw | Apr 14, 2014 | d.r. blog
Last week was an odd one. I felt like I was doing much more than I actually was. This can only mean that I was tired and I’m glad I listened to my body and took a full rest day. Monday – 2,200 meter AM swim that felt a little tough since my shoulders were...
by Beth Shaw | Apr 11, 2014 | d.r. blog
I’ll see your Three Things Thursday, and raise you Five Things Friday. See what I did there? I just have some odds and ends to discuss before the weekend. Hence the post. And also, I haven’t mentioned it lately, but, I love a list! 1. Irongirl 5K....
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