by Beth Shaw | Mar 31, 2014 | d.r. blog
The weather watch for Saturday’s race began on the Thursday before the S.O. and I headed the hour drive north for my half ironman distance triathlon. I was racing the 70.3 on Saturday and the S.O. was racing the Olympic distance on Sunday. The two days of...
by Beth Shaw | Mar 27, 2014 | d.r. blog
I woke up this morning and realized I have two sleeps until my next half ironman distance triathlon, HITS Ocala. How did that happen? It’s been two years since my first one and while I wish I hadn’t waited so long to do a second, I had other fish to fry,...
by Beth Shaw | Mar 26, 2014 | d.r. blog
I know, I know. It’s already Wednesday. Where have I been? Well, this weekend was quite crazy and led into a crazy work week, which will in turn lead into another busy weekend with my second 70.3. Yes! My second half ironman is THIS weekend. I’ll post my...
by Beth Shaw | Mar 19, 2014 | d.r. blog
It’s true what they say about learning something at every race, and I definitely learned a few things at Sarasota. My list of ten is stuff that really specifically applies to me but I bet there are a few we can all agree on. 1. I like racing alone. As I started...
by Beth Shaw | Mar 18, 2014 | d.r. blog
As part of my training plan for HITS Ocala 70.3, I typically have a long run on the weekend. I have been very cautious while increasing these longs runs and slowly bringing my run mileage back up since the Jacksonville Marathon and my little two week break from...
Recent Comments