by Beth Shaw | Mar 14, 2011 | d.r. blog
Boy, what a crazy weekend I had! It was crazy fun, but I’m totally zonked today. Let’s recap shall we? Friday night I headed to the YMCA for a swim and got about 30 minutes in. I was just swimming for time to try and build up my endurance. It was pretty...
by Beth Shaw | Mar 11, 2011 | d.r. blog
Funny how this blog post title came to mind before even the content did. Yesterday was my attempt at a spin class in the morning and then track (speed work) in the evening. The spin class went great! I was a spinning machine, a veritable leg churning monster. Hell, I...
by Beth Shaw | Mar 10, 2011 | d.r. blog
On my quest to become a cyclist, or at least someone who doesn’t fall off the bicycle repeatedly, I have started using an indoor bicycle trainer with Dolly and taking more spinning classes. In doing so I’ve sort of re-found music while working out.As a...
by Beth Shaw | Mar 9, 2011 | d.r. blog
Today I again asked myself what in God’s name I was thinking when I signed up for this next triathlon. This question came as I attempted to pull up a wetsuit that had me all kinds of Chris Farley (RIP) in it. I assume it was just too small because my legs felt...
by Beth Shaw | Mar 7, 2011 | d.r. blog
Yesterday was a bittersweet day for B.o.B.B.o.b had to say goodbye to a friend…ah the memories of our time spent together will always be cherished. Here’s a look back at one of those happier times…. Ah the moments we shared with the best shark horn...
by Beth Shaw | Mar 3, 2011 | d.r. blog
Since I’ve been moaning about my lack of races coming up and getting all cracked out about it like Charlie Sheen, Jason over at Cook Train Eat Race sent me a very cool link to a virtual race. This race is dubbed The Cupcake Marathon and with a name like that I...
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