by Beth Shaw | Jan 13, 2010 | d.r. blog
Guess what all? I made it 6 hill repeats on Monday night and Old Wonky stayed away. I am impressed. It appears as though I am almost fully healed, I don’t want to get ahead of myself here, but I haven’t had any ankle pain in two weeks. I am going to...
by Beth Shaw | Jan 11, 2010 | d.r. blog
First and foremost, I get a big fat F for my 18 miler on Saturday morning. Of course you all know what that F stands for. The weather was not only cold, but rainy. I probably could have gutted it out but by mile 9 I was still cold and not getting warmer. Now I get to...
by Beth Shaw | Jan 8, 2010 | d.r. blog
Since I forgot to post yesterday I figured I’d post TWICE today. A very nice lady named Jacqueline sent me some information about Champion Innovation Test Labs Athleticwear. Since I wear Champion gear from Target I thought I’d pass on her...
by Beth Shaw | Jan 8, 2010 | d.r. blog
Um, yeah, so I, er, uh, missed Thankful Thursday. What the crap, right? Let me just say that lately I have been a bit scatterbrained. I have been feeling pulled in many directions and am starting to look like silly putty over newspaper. It could just be still getting...
by Beth Shaw | Jan 5, 2010 | d.r. blog
Thanks so much everyone for the training log tips. Since so many of you LOOOOVED dailymile.com I am going to give it a try. I only worry about becoming obsessed with it the way I did some other social networking site…which shall go un-named for fear that I...
by Beth Shaw | Jan 2, 2010 | d.r. blog
So here I sit on January 2, 2010 and I think about resolutions. I pretty much make the same one every year and I am proud to say that for the most part I keep it. It’s to stay healthy, and with the running it’s kind of hard not to.But is that really the...
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