by Beth Shaw | Jul 22, 2009 | d.r. blog
Just a quick Wednesday hello to offer some advice on a few things I have gleaned since yesterday. You want it in list form? Me too!NOTE: They may not be running related. My life doesn’t really revolve around running. That would make me so lame. (Stop laughing.)...
by Beth Shaw | Jul 21, 2009 | d.r. blog
Last night was a first ladies and gents. I made it through 6 hills. I have never completed more than 5 and was nervous upon arrival at the dreaded hills meet up spot. Could I do 6 without my lungs bursting? Could I do 6 without crying? Would the hills treat me like...
by Beth Shaw | Jul 19, 2009 | d.r. blog
Today I completed my first biathlon. I ran-swam-ran my way through my first multisport event. It was fun, challenging, and as always discom-bob-ulated.Let me set the Wayback Machine for a second before I go on. Let’s go Wayback to – yesterday. I completed...
by Beth Shaw | Jul 18, 2009 | d.r. blog
Dear Friends and Family,First off, I just want to say how great you all are. You listen to my long winded running talk and put up with me smelling like an 800 lb male gorilla in heat after my runs. You also provide supportive comments and encouragement. Really, I...
by Beth Shaw | Jul 17, 2009 | d.r. blog
As I mentioned before, I like stuff will periodically pop up with reviews from other bloggers and occasionally from yours truly.Last week I was sent an email from Janny, the POM Blogger, about POM Wonderful. She mentioned that she liked my blog (she obviously has good...
by Beth Shaw | Jul 16, 2009 | d.r. blog
Today I am thankful for John Steelbuns, BRA member extraordinaire. You see Steelbuns is not training for a race. Nor does he particularly love running. He loves PBR. He loves his dog, Boss. And he loves lots of snarky commenting on facebook.However, due to his need to...
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