by Beth Shaw | Sep 1, 2015 | d.r. blog
I can’t believe it’s already September. I’ve been at my new job over 6 months now! Time flies when you’re doing what you love! I’m really looking forward to the rest of this month and October, which is of course, my favorite month of the...
by Beth Shaw | Aug 25, 2015 | d.r. blog
I recently made a few new friends who I’m heading to Louisiana with next year for the Rock N Roll New Orleans Marathon. In our group instant messenger chats, there were a few new runners who are running NOLA as their first full marathons. They had...
by Beth Shaw | Aug 24, 2015 | d.r. blog
Maaaaan, I feel like this weekend flew by. Don’t they always, though? I bet it felt even shorter for the kids heading back to school. Unless, of course, they are nerds like me and love the start of the school year. Ah, to be young and bill-less again. ...
by Beth Shaw | Aug 21, 2015 | d.r. blog
I’m so glad it’s Friday. And yes, I say that every Friday. I love a weekend, what can I say? I feel like I’m FINALLY over the hump on this two week no carb/no sugar regime at the start of day five. I felt the most “normal” on it...
by Beth Shaw | Aug 19, 2015 | d.r. blog
I’m reporting back on my nutrition change since I posted my plan on Monday. Go read it so you know what the heck is going on… Now…here’s what’s going on. I began this no carb quest on Sunday. I swam on Monday, pretty hard...
by Beth Shaw | Aug 17, 2015 | d.r. blog
Hello there! I’m happy to report that I am no longer down with the sickness. I woke up still pretty snot infested on Saturday, but by Sunday I was feeling a ton better. I skipped the track 5K, which I was bummed about. But I did do a bit of light running on...
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